We're partners in
Community Action!

 
 

 
  Jobs and Training Information at the HOPES FRC...
Job Search Assistance
 
How to Handle a Gap in Your Job History

When you think of The Gap, we all think of the clothing store with the super skinny models and cute ads, right?

Well, in the wonderful world of resume writing and job searches, a gap in employment is a totally different ball game. In fact, it's one of the things that causes the most stress and fear in the hearts and minds of the job-seeker.

Let me tell you why.

Looking for a job in itself is a full-time job. You are at a point in your life when you are at your most vulnerable. Anything out of the ordinary on your resume will intensify that stress and fear. When you are stressed out, chances are you may not be thinking as clearly or logically as you ordinarily would when life is great and things are rolling along.

But as they say, stuff happens. Life happens. So do layoffs, new babies, sick relatives, and a host of other occurrences that can result in a significant gap in your resume.

No matter how diligent, hardworking, and responsible you are, it is possible that you may find yourself out of work for a significant period of time at some point in your career. The key point to remember is not to let this gap in employment hurt you during your job search.

Just because you are not working does not mean that you can't keep busy. Keeping busy does not mean spending your days watching Dr. Phil, Oprah, and Montel (people do watch this guy)!

Keeping busy means staying involved in your profession. In fact, it's a lot easier to re-enter the workforce if you keep your skills sharp and your job knowledge up-to-date.

Here are some suggestions to help you stay connected to your career while conducting your job search:

Many times, employees who are “in-between” jobs supplement their knowledge (and income) by taking part-time, contract or consulting assignments. Sometimes these assignments can result in full-time, permanent positions. Take a class in a subject related to your profession. Volunteer with an organization or become a mentor. Read trade journals and attend seminars in your field of expertise.

A gap on a resume glares out at a recruiter or hiring manager. If you've spent your employment gap doing freelance work, consulting, or mentoring, be sure to list that experience in the Professional Experience section of your resume. Include the name of the organization, job functions, dates, and city and state. In other words, treat it as you would a regular job!

If you have an extensive gap in employment, you may want to address it in your cover letter to the prospective employer. Include a brief one- or two-sentence explanation, but do not go into detail about a long illness or a frustrating job search. Rather, state that you were out of the workforce for whatever reason, and explain that you are eager to return. If the gap in your employment happened a long time ago, don't bother mentioning it at all. Employers are not interested in what happened in 1984!

Should the subject of your employment gap come up during an interview, explain why simply and briefly. In other words, use the exact same brief, simple explanation you used in your cover letter. Obviously, they were impressed enough with your background (despite any gaps) to invite you in for an interview!

Regardless of the reasons for your employment gaps, always maintain a positive, optimistic attitude, and be sure to let the hiring manager know that you are excited and ready to return to work!
by Cynthia Wright

Cynthia Wright is a human-resources
professional with 10 years of experience
in staffing and recruiting.
 
 
 
FAMILY
RESOURCE
CENTER
 
 
 
 

Access a range of interesting websites with info to help you prepare for your job search...
just click on a topic.

www.hoboken.com
"everything Hoboken"

www.nj.com
newspapers, job resources, general information, "everything Jersey"